These nutty-tasting seeds offer a wealth of nutrition while satisfying hunger. As a good source of Vitamin E, sunflower seeds help reduce the risk of certain cancers and cardiovascular disease. Sunflower seeds also have magnesium and selenium and, among nuts and seeds that are considered snacks, are the richest in phytosterols which reduce blood levels of cholesterol and boost the immune system. Unsalted, they are the perfect sodium-free snack!
Nutrition Facts
Serving size: 1oz (28.35g)
Amount per serving
Calories 170
% Daily Value*
Total Fat 15g 19%
Saturated fat 2g 10%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 7g 3%
Dietary Fiber 3g 11%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1mg 6% Potassium 140mg 3%
*percent daily values are based on a 2,000 calorie diet
SUNFLOWER SEEDS (KERNELS), ROASTED IN PEANUT OIL.
Product USA
This product was packaged in a facility that also processes Peanuts, Tree Nuts, Milk Products, Soy, Wheat and Eggs.
8 Reviews Hide Reviews Show Reviews
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Love it
George carry the best in nuts He never failed me
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Love it
you have the best
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Love it
the best sunflower seed I bought a small bag at the store and i said u need more LOVE THEM :)
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Sunflower seeds
Fantastic taste! Actually, the best I've eaten.
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Unsalted sunflower seeds
Best I’ve found in size and flavor.
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Excellent!!
I originally bought these in my local store, but when I went back to get more there were out! : ( But I found you online and I am glad I did. It is very hard to find regular unsalted sunflower seeds. Thank you
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Good for your heart!
Good quantity and quality product. Use with salads or blend with other nut products from George Howe for a healthy snack mix.
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Sunflower Seed Butter
My main reason for buying these seeds was to make sunflower seed butter and it was perfect. One bag filled up more than half a jar that I had laying around. The jar is almost 7inches tall so that's how much nut butter I have. It should last at least a month but that's if I don't eat it all by itself. Delivery was real quick. I ordered it Dec 29th, it was shipped the next day and arrived to my house on Jan 1. Don't be fooled by the picture. The unsalted seeds are truly unsalted.
