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Walnuts
Walnuts are a good source of protein, fiber, magnesium and Vitamin B and E, but its real claim to fame is that it features significantly higher amounts of omega 3 fatty acids compared to other nuts. Our walnuts are grown in California, shelled and unsalted so go ahead, snack on a handful! Drop them in your next bowl of oatmeal or cereal or try them out as a pizza topper!