Sunflower Seeds (Unsalted) 5 lb. Bag

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These nutty-tasting seeds offer a wealth of nutrition while satisfying hunger. As a good source of Vitamin E, sunflower seeds help reduce the risk of certain cancers and cardiovascular disease. Sunflower seeds also have magnesium and selenium and, among nuts and seeds that are considered snacks, are the richest in phytosterols which reduce blood levels of cholesterol and boost the immune system. Unsalted, they are the perfect sodium-free snack!




Nutrition Facts

Serving size: 1oz (28.35g)

Amount per serving

Calories               170        

                             % Daily Value*

Total Fat 15g                                 19%

   Saturated fat 2g                              10%

   Trans fat 0g                                    

Cholesterol 0mg                                  0%

Sodium   1mg                                   0%

Total Carbohydrate 7g                      3%

     Dietary Fiber     3g                       11%

     Total Sugars   1g

       Includes 0g Added Sugars     0%

Protein   6g                                      12%


Vitamin D 0mcg                                0%                    

Calcium 25mg                                 2%

Iron    1mg                                        6%   Potassium 140mg                            3%


*percent daily values are based on a 2,000 calorie diet


Nutritional Information

Product USA

This product was packaged in a facility that also processes Peanuts, Tree Nuts, Milk Products, Soy, Wheat and Eggs.

8 Reviews Hide Reviews Show Reviews

  • 5
    Love it

    Posted by Margherita Stratton on 27th May 2022

    George carry the best in nuts He never failed me

  • 5
    Love it

    Posted by Margherita Stratton on 10th Dec 2021

    you have the best

  • 5
    Love it

    Posted by Margherita Stratton on 1st Aug 2021

    the best sunflower seed I bought a small bag at the store and i said u need more LOVE THEM :)

  • 5
    Sunflower seeds

    Posted by JOEL B SPIEGEL on 26th Jul 2020

    Fantastic taste! Actually, the best I've eaten.

  • 5
    Unsalted sunflower seeds

    Posted by Marilyn Beatty on 12th Jun 2020

    Best I’ve found in size and flavor.

  • 5

    Posted by Kathleen Raynak on 9th Jun 2016

    I originally bought these in my local store, but when I went back to get more there were out! : ( But I found you online and I am glad I did. It is very hard to find regular unsalted sunflower seeds. Thank you

  • 5
    Good for your heart!

    Posted by Unknown on 28th Apr 2015

    Good quantity and quality product. Use with salads or blend with other nut products from George Howe for a healthy snack mix.

  • 5
    Sunflower Seed Butter

    Posted by Unknown on 6th Jan 2015

    My main reason for buying these seeds was to make sunflower seed butter and it was perfect. One bag filled up more than half a jar that I had laying around. The jar is almost 7inches tall so that's how much nut butter I have. It should last at least a month but that's if I don't eat it all by itself. Delivery was real quick. I ordered it Dec 29th, it was shipped the next day and arrived to my house on Jan 1. Don't be fooled by the picture. The unsalted seeds are truly unsalted.

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