These nutty-tasting seeds offer a wealth of nutrition while satisfying hunger. As a good source of Vitamin E, sunflower seeds help reduce the risk of certain cancers and cardiovascular disease. Sunflower seeds also have magnesium and selenium and, among nuts and seeds that are considered snacks, are the richest in phytosterols, which reduce blood levels of cholesterol and boost the immune system.
Nutrition Facts
Serving size: 1oz (28.35g)
Amount per serving
Calories 170
% Daily Value*
Total Fat 15g 19%
Saturated fat 2g 10%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 7g 3%
Dietary Fiber 3g 11%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1mg 6% Potassium 140mg 3%
*percent daily values are based on a 2,000 calorie diet
SUNFLOWER SEEDS (KERNELS), ROASTED IN PEANUT OIL, SALT.
Product USA
This product was packaged in a facility that also processes Peanuts, Tree Nuts, Milk Products, Soy, Wheat and Eggs.
16 Reviews Hide Reviews Show Reviews
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SUNFLOWER SEEDS
fresh and tasty this is the second time I ordered these
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Fresh, fresh, fresh - fantastic!
Best roasted sunflower seeds, hands down!
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Sunflower seeds
Good tasting
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SEEDS
This shipment seemed harder than the first one????
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Extremely fresh
Freshest I ever had, and perfect amount of salt.
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Best Ever Sunflower Seeds
The BEST SUNFLOWER SEEDS I HAVE HAD.
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Versatile, Convenient, Addictive
Saw these first in grocery store... tried them, and they were fresh, crispy, with just the right amount of salt. They're great for salads, midnight snack, break time at work. Hard to stop eating them, but they're good for you, so who cares. The store would often be out of them, so I went looking on-line. Glad I did because at $1.95/lb ($1.60/lb if you buy 5 lbs) they're a steal.
