These nutty-tasting seeds offer a wealth of nutrition while satisfying hunger. As a good source of Vitamin E, sunflower seeds help reduce the risk of certain cancers and cardiovascular disease. Sunflower seeds also have magnesium and selenium and, among nuts and seeds that are considered snacks, are the richest in phytosterols, which reduce blood levels of cholesterol and boost the immune system.
Nutrition Facts
Serving size: 1oz (28.35g)
Amount per serving
Calories 170
% Daily Value*
Total Fat 15g 19%
Saturated fat 2g 10%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 7g 3%
Dietary Fiber 3g 11%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1mg 6% Potassium 140mg 3%
*percent daily values are based on a 2,000 calorie diet
SUNFLOWER SEEDS (KERNELS), ROASTED IN PEANUT OIL, SALT.
Product USA
This product was packaged in a facility that also processes Peanuts, Tree Nuts, Milk Products, Soy, Wheat and Eggs.
16 Reviews Hide Reviews Show Reviews
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sunflower seeds
ABSOLUTELY IMPRESSED WITH QUALITY AND THAT THE PRODUCT IS GROWN IN THE US THANKYOU FOR NOT SELLING OUT AMERICA!
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Sunflower kernals
This is my 2nd 5 lb bag. Love them!!
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THE BEST
I ORDERED 5lbs OF SUNFLOWER SEEDS. DON'T REGRET IT ONE BIT!!
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Delicious
better than ruining my dentures trying to crack the shells, I prefer these
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fresh and tasty
arrived shortly after ordering, tasted great!
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Sunflower Seeds (Salted)
Best seeds around. That is why I continue to order them.
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Product review
Definitely going to order again.
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Product review
I love this company! Always fresh and good.
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Excellent product
I love this seeds, sprinkle them on my salads which I have for lunch everyday. Put some in a small bowl and eat them like popcorn, crispy, salty goodness.
